Best Remedy for Eye Strain Caused by Blue-light Screens
Have you heard of digital eye strain? When you use electronic devices like a smartphone, desktop, or laptop for more than a couple of hours, you may suffer from many health issues. You can get headaches, blurry vision, and experience strain in the eyes.
Computer users are constantly exposed to eye strain resulting from too much subjection to the bluish light that is emitted by the computer. However, you can avoid the blue screen light by investing in blue blocking glasses to combat all health problems caused by prolonged computer usage.
Eye-related Strains
If you have symptoms of dryness in the eyes and feel too tired after work, it may be due to staring at the computer or laptop screen for too long. Digital screens can harm your eyesight as they emit blue coloured light. Blue light can mess-up your internal clock rhythm, which is also known as the circadian rhythm.
Blue-light Effect on Kids
Youngsters and kids are most vulnerable to such blue-lights as their eyes are still developing and have not yet acquired natural defences against the dangerous HEV bluish light and UV light. It is appalling to see that kids as young as four are addicted to mobile games or spend almost 5 to 6 hours looking at their computer screens.
The lockdown situation and the world pandemic has also provided an ideal platform for children to spend more time staring at their computers or smartphones for online classes and sharing study notes. Children should have some sort of protective barrier against their computer screens to safeguard their eyes. Special UV screens and blue-light blocking lenses can help kids use computers and smartphones without damaging their eyesight.
Define Blue-Light Blocking Glasses
They are specially created blocking glasses that have superior filters in their optic lenses to be able to absorb the UV lights and the blue light. Blocking glasses form a barrier to protect your eyes. When you use such blocking glasses, you can get some soothing comfort whine looking at a computer or smartphone screen after dark. Blue light emission after dark is not good for the eyes as they can make you an insomniac.
Features of blue light block glasses:
- They have tinted lenses and also anti-glare shield
- They can limit your eye exposure to all kinds of blue light such as in phone, bulbs, sunshine, and laptop
- The high-energy bluish lights are harmful to human eye retina, so, by using blue-light block spectacles you can actually reduce the potential damage to your eyes
- Wearing these eyeglasses can correct your symptoms concerning computer vision
- Blue block lens is a must for people who spend long hours on smartphones and computers
Experts from the optical industry suggest that wearing specialised glasses can considerably cut excessive eye strain. American Optometric Association strongly recommends the use of blue-light lenses to lessen eye discomfort.
You can buy blue light glasses at optical stores near your locality or shop online for reputed health stores that provide superior quality blue-light optical glasses.
